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Showing posts from November, 2017

Training: cardio and core muscles

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247 days to Day 1 (1st attempt) Denali expedition even before commencing, produced a few rather substantial positive impacts on us. One of them was on our fitness. This day became a major turning point in my lifestyle: visit to downstairs gym became my everyday's habit. No single day was missed! Also, to my dismay, I realized how much out of shape I was! This footage was shot 412 days after the "first" day, when I could do zero chin-ups.

A journey of a thousand miles begins with a single step

248 days to Day 1 (1st attempt) 千里之行,始於足下 "A journey of a thousand miles begins with a single step" - Chinese proverb Today determined coordinates of all camps on West Buttress route: 7K Base Camp 8K Ski Hill camp 10K Intermediate camp 11K Motorcycle Hill camp 14K Basin camp 17K High camp