Training: cardio and core muscles

247 days to Day 1 (1st attempt)

Denali expedition even before commencing, produced a few rather substantial positive impacts on us. One of them was on our fitness.

This day became a major turning point in my lifestyle: visit to downstairs gym became my everyday's habit. No single day was missed! Also, to my dismay, I realized how much out of shape I was!

This footage was shot 412 days after the "first" day, when I could do zero chin-ups.
Location: New Westminster, BC, Canada

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